The only competition that really matters
Join.
Compete.
Win.
A competition with a season of 5 online & 1 live event.
A full season with every month two workouts in your own box.

Fair divisions at your own level
6 Divisions
The competition has six different levels to play:
– Diamond
– Platinum
– Gold
– Silver
– Bronze
– Iron
By the first Placement Event, you will be placed into one of the 6 divisions, You can’t choose!
Teens 12-17y can choose between the Teens and Youngsters division (see below)
Search for the Fittest
6 months
Season 7 runs from Sept until Feb. Every month one event with two workouts!
Placement Event – Sept 14 – Oct 15 2023
Event 1 – Nov 2 – 12
Event 2 – Dec 7 – 17
Event 3 – Jan 4 – 14 2024
Event 4 – Feb 1 – 11
Summergames – April 6 & 7 2024
Welcome at the Summergames
Live event
The best athletes of each division after the online events will be invited to the live Summergames at April 6 & 7 2024 at Sportcentrum Valkenhuizen, Arnhem. The number of athletes per division will be based on the total number of athletes in each division. More athletes = more finalists in that division.
The division for teenagers
12 – 17 years old
For the young athletes, there are two special Divisions: Teens & Youngsters Division. Are you 12-17 years old? Then you can get a Teens-ticket with permission of your parents.
These athletes can choose between the Teens and Youngster division, based on their level:
Teens: dumbbell 10/5kg, single unders, knee raises
Youngsters: dumbbell 15/10kg, double unders, toes to bar
The division for Special Athletes
Adaptives
Season 7 is going to include Adaptive Divisions.
Read everything about this on the Adaptive page.
The only competition that really matters.
Join.
Compete.
Win.
