The only competition that really matters
Join.
Compete.
Win.
A competition with a season of 5 online & 1 live event.
A full season with every month two workouts in your own box.
Fair divisions at your own level
6 Divisions
The competition has six different levels to play:
– Diamond
– Platinum
– Gold
– Silver
– Bronze
– Iron
By the first Placement Event, you will be placed into one of the 6 divisions, You can’t choose!
Teens 12-17y can choose between the Teens and Youngsters division (see below).
*NEW*
Masters 35+ years old can choose to participate in the regular divisions or in the Masters division. (see below).
Search for the Fittest
6 months
Season 8 runs from Sept until Feb. Every month one event with two workouts!
Placement Event – Sept 16 – Oct 13 2024
Event 1 – Nov 7 – 17
Event 2 – Dec 5 – 15
Event 3 – Jan 2 – 12 2025
Event 4 – Feb 6 – 16
Finals – April 5-6 2025
Welcome at the Finals
Live event
The best athletes of each division after the online events will be invited to the live finals at a date and location to be announced. The number of athletes per division will be based on the total number of athletes in each division. More athletes = more finalists in that division.
The division for teenagers
12 – 17 years old
For the young athletes, there are two special Divisions: Teens & Youngsters Division. Are you 12-17 years old? Then you can get a Teens-ticket with permission of your parents.
These athletes can choose between the Teens and Youngster division, based on their level:
Teens: dumbbell 10/5kg, single unders, knee raises
Youngsters: dumbbell 15/10kg, double unders, toes to bar
The division for masters
35+ years old
We’ve been asked a lot to add masters divisions to The Nationals. In Season 8 we’re experimenting with two divisions:
– 35+ years old
– 45+ years old
You can register for these divisions by buying a Masters Ticket. You have to be the age of the age group on October 13th 2024. Just like in the Teens and Youngsters divisions, there will be 1 workout (no separate levels within the division).
The level of the division will be determined by the scores in the Placement Events. A guideline will be the Gold level for 35+ and Silver level for 45+ years old. Masters 45+ years old can choose to participate in the 35+ group.