The only competition that really matters

Join.
Compete.
Win.

A competition with a season of 4 online home events.
A full season with every month two workouts

Get your free ticket for Season 4

The InterNationals

Crossing borders

In Season 4, we are inviting Belgium and Germany to join The Nationals. Since both countries are still in lockdown, this competition is going to be an online home competition with two division: Teens and Adults. The best female and male score of each event will get a Winner Shirt. There will not be a final for this online competition, but tickets are free so everyone can join!

The only competition that really matters

4 months

Season 4 runs from february until may. Every month one event with two workouts!

Online Event 1 – 4 – 11 February 2021
Online Event 2 – 4 – 11 March 2021
Online Event 3 – 1 – 8 April 2021
Online Event 4 – 6 – 13 May 2021

Keep Your Head Up

Online Home Event 2

For Time – No Timecap – All divisions
Pick your WOD:⁠

20-18-16-14-12-10-8-6-4-2 Jumping Air Squats⁠
OR⁠
10-9-8-7-6-5-4-3-2-1 Alternating Pistol Squats⁠
+⁠
2-4-6-8-10-12-14-16-18-20 Hand Released Push-ups⁠
OR⁠
1-2-3-4-5-6-7-8-9-10 Handstand Push-ups⁠

Deadline for this Event is Thursday March 11th 23:59h.
Log your scores via The Nationals App.
Troubles? info@thenationals.nl

The division for teenagers

Athletes 12 – 15 years old

For the young athletes, there is the Teens Division: one division for all teenagers. Are you 12-15 years old? Then you can get a Teens-ticket with permission of your parents.

The platform with all your scores

Nationals App

Download our app for Android or Apple. You can find all Events and log your scores in our app.

nationals app telefoon smartphone

The only competition that really matters.

Join.
Compete.
Win.

Get your ticket for Season 4