Compete.

With the monthly Events, you’ll fight for a top spot on the leaderboard.

Placement Event

The placement event is the same for all athletes. With your scores, you will get placed into one of the six divisions.

All athletes – also Buddy, Masters and Diamond – have to do the placement, and the placement will be scored on the leaderboard.

Download Scorecard and all information needed

Part A – 0:00-4:00
1RM Clean & Jerk

Part B – 5:00-12:00
AMRAP 7 MINUTES
Buy in: 1000(M)/800(V)m Row
Max reps Burpee Box Overs 60(M)/50(V)cm

Part C – 14:00-20:00
AMRAP 6 minutes
20 Ring Rows
20 Single Leg Toes to Bar
20 Pull-ups
20 Chest to Bar Pull-ups
20 Bar Muscle Ups

The deadline for this workouts is Sunday Oct 18th 20:00 CET.

TBA

TBA

TBA

TBA

Log your scores in our own app

The Nationals App

Check the workouts & leaderboard in our app!

Google Play Store
Apple Store

In it to Win it?

Film

Do you want to take a shot at the prizes and be invited to the live Finals? Then you need to film all your workouts!