Compete.

With the monthly Events, you’ll fight for a top spot on the leaderboard.

Placement Event

The placement event is the same for all athletes. With your scores, you will get placed into one of the six divisions.

All athletes – also Buddy, Masters and Diamond – have to do the placement, and the placement will be scored on the leaderboard.

Part A – 0:00-4:00
1RM Clean & Jerk

Part B – 5:00-12:00
AMRAP 7 MINUTES
Buy in: 1000(M)/800(V)m Row
Max reps Burpee Box Overs 60(M)/50(V)cm

Part C – 14:00-20:00
AMRAP 6 minutes
20 Ring Rows
20 Single Leg Toes to Bar
20 Pull-ups
20 Chest to Bar Pull-ups
20 Bar Muscle Ups

The deadline for this workouts is Sunday Oct 18th 20:00 CET.

Part A – 0:00-4:00
AMRAP 4 minutes alternating movements
10 Box Overs
10 Bar Facing Burpees over Bar
10 Deadlifts @ weight 1

Part B – 5:00-9:00
AMRAP 4 minutes alternating movements
10 Box Overs
10 Bar Facing Burpees over Bar
10 Deadlifts @ weight 2

Part C – 10:00-14:00
AMRAP 4 minutes alternating movements
10 Box Overs
10 Bar Facing Burpees over Bar
10 Deadlifts @ weight 3

Part D – 14:00-19:00
In 4 minutes
8 Deadlifts (4 pp)

Does not need to be unbroken
Only 8 reps can be made

Part A – 0:00-4:00
AMRAP 4 minutes
6 Box Overs
6 Bar Facing Burpees over Bar
6 Deadlifts @ weight 1

Part B – 5:00-9:00
AMRAP 4 MINUTES
AMRAP 4 minutes
6 Box Overs
6 Bar Facing Burpees over Bar
6 Deadlifts @ weight 2

Part C – 10:00-14:00
AMRAP 4 minutes
AMRAP 4 minutes
6 Box Overs
6 Bar Facing Burpees over Bar
6 Deadlifts @ weight 3

Part D – 14:00-19:00
In 4 minutes
4 Deadlifts
Score = kg + kg + kg + kg
Does not need to be unbroken
Only 4 reps can be made

The deadline for this workouts is Sunday Nov 15th 20:00 CET.

TBA

Log your scores in our own app

Check the workouts & leaderboard in our app!

In it to Win it?

Do you want to take a shot at the prizes and be invited to the live Finals? Then you need to film all your workouts!