| 1 | HEAT 1 | 9:30 | RED | 1 | MMF | Rox Angels | CrossFit 2678 | 54 | |
| 1 | HEAT 1 | 9:30 | RED | 2 | MMF | Team Triple Threat | CrossFit Immersive | 54 | |
| 1 | HEAT 1 | 9:30 | RED | 3 | MMF | Beauty’s and the Beast | CrossFit Eelde | 56 | |
| 1 | HEAT 1 | 9:30 | RED | 4 | MMF | Braids and Beards | Valhalla Cross-Lifting | 62 | |
| 1 | HEAT 1 | 9:30 | RED | 5 | MMF | Team Well-Rounded | CrossFit Moordrecht | 63 | |
| 1 | HEAT 1 | 9:30 | RED | 6 | MMF | Triple Cripple | CrossFit Schiedam | 66 | |
| 1 | HEAT 1 | 9:30 | RED | 7 | MMF | Dos hombres y una señorita | CrossFit Haarlem | 69 | |
| 1 | HEAT 1 | 9:30 | RED | 8 | | empty | | | |
| 1 | HEAT 1 | 9:30 | RED | 9 | FFM | I²R | CrossFit Veenendaal | 60 | |
| 1 | HEAT 1 | 9:30 | RED | 10 | FFM | Witches & the Wizard | CrossFit Hoogvliet | 63 | |
| 1 | HEAT 1 | 9:30 | RED | 11 | FFM | Triforce Uprise | Uprise (BE) | 65 | |
| 1 | HEAT 1 | 9:30 | RED | 12 | FFM | Burpee over the Bridge | Het Sportlokaal Arnhem | 67 | |
| 1 | HEAT 1 | 9:30 | RED | 13 | FFM | Russian Kettlebell Swings | CrossFit Pijnacker | 68 | |
| 1 | HEAT 1 | 9:30 | RED | 14 | FFM | Triple flex appeal | Uprise (BE) | 70 | |
| 1 | HEAT 1 | 9:30 | RED | 15 | FFM | MCV – 2678 | CrossFit 2678 | 71 | |
| 1 | HEAT 1 | 9:30 | RED | 16 | | empty | | | |
| | | | | | | | | |
| 1 | HEAT 2 | 9:52 | RED | 1 | MMF | Short, Average and Tall | CrossFit Gouda | 38 | |
| 1 | HEAT 2 | 9:52 | RED | 2 | MMF | WOD were we thinking | Love2train CrossFit | 40 | |
| 1 | HEAT 2 | 9:52 | RED | 3 | MMF | Be Wayward | CrossFit Wayward | 41 | |
| 1 | HEAT 2 | 9:52 | RED | 4 | MMF | Britney’s Bitches | CrossFit 2712 | 42 | |
| 1 | HEAT 2 | 9:52 | RED | 5 | MMF | Team Bolero | CrossFit Stedebroec | 43 | |
| 1 | HEAT 2 | 9:52 | RED | 6 | MMF | Puur Power & Panic | Puur CrossFit | 45 | |
| 1 | HEAT 2 | 9:52 | RED | 7 | MMF | Puur Chaos | Puur CrossFit | 48 | |
| 1 | HEAT 2 | 9:52 | RED | 8 | | empty | | | |
| 1 | HEAT 2 | 9:52 | RED | 9 | FFM | The Lovehandles | Kracht Brigade | 50 | |
| 1 | HEAT 2 | 9:52 | RED | 10 | FFM | Bootylicious Bitches | CrossFit Wayward | 52 | |
| 1 | HEAT 2 | 9:52 | RED | 11 | FFM | WODskeburt | CrossFit Unreal | 53 | |
| 1 | HEAT 2 | 9:52 | RED | 12 | FFM | Messing around with barbells | CrossFit Wayward | 57 | |
| 1 | HEAT 2 | 9:52 | RED | 13 | FFM | Regel 3 | Kracht Brigade | 57 | |
| 1 | HEAT 2 | 9:52 | RED | 14 | FFM | The Power Panthers | CrossFit Den Bosch | 57 | |
| 1 | HEAT 2 | 9:52 | RED | 15 | FFM | CFR – CJR | CrossFit Ridderkerk | 60 | |
| 1 | HEAT 2 | 9:52 | RED | 16 | | empty | | | |
| | | | | | | | | |
| 1 | HEAT 3 | 10:14 | RED | 1 | MMF | Charlie & The Midgets | CrossFit Schiedam | 28 | |
| 1 | HEAT 3 | 10:14 | RED | 2 | MMF | Pindabaas | CrossFit 0174 | 29 | |
| 1 | HEAT 3 | 10:14 | RED | 3 | MMF | Side Hustle Squad | Next Hybrid Gym | 31 | |
| 1 | HEAT 3 | 10:14 | RED | 4 | MMF | CrossFit Dordrecht Leak | CrossFit Dordrecht | 32 | |
| 1 | HEAT 3 | 10:14 | RED | 5 | MMF | Gompies2678 | CrossFit 2678 | 34 | |
| 1 | HEAT 3 | 10:14 | RED | 6 | MMF | WOD are we doing? | CrossFit Twente | 36 | |
| 1 | HEAT 3 | 10:14 | RED | 7 | MMF | Iron Trinity | CrossFit 0475 | 37 | |
| 1 | HEAT 3 | 10:14 | RED | 8 | | empty | | | |
| 1 | HEAT 3 | 10:14 | RED | 9 | FFM | 3x FSF | 00 Independent | 34 | |
| 1 | HEAT 3 | 10:14 | RED | 10 | FFM | Team Immersive | CrossFit Immersive | 39 | |
| 1 | HEAT 3 | 10:14 | RED | 11 | FFM | Burpee & The Beasts | CrossFit Gouda | 43 | |
| 1 | HEAT 3 | 10:14 | RED | 12 | FFM | The JLM Trinity | CrossFit Nieuwegein | 46 | |
| 1 | HEAT 3 | 10:14 | RED | 13 | FFM | Ctrl Alt Merlot | CrossFit Daadkracht | 47 | |
| 1 | HEAT 3 | 10:14 | RED | 14 | FFM | Triple Megga Trouble | Megga Fit | 49 | |
| 1 | HEAT 3 | 10:14 | RED | 15 | FFM | Girls Girls Gains | CrossFit Hoogvliet | 50 | |
| 1 | HEAT 3 | 10:14 | RED | 16 | | empty | | | |
| | | | | | | | | |
| 1 | HEAT 4 | 10:36 | RED | 1 | MMF | UP3 | Uprise (BE) | 15 | |
| 1 | HEAT 4 | 10:36 | RED | 2 | MMF | One clean Two jerks | CrossFit Blue Label | 19 | |
| 1 | HEAT 4 | 10:36 | RED | 3 | MMF | Het voelt drie keer zo zwaar vandaag | CrossFit Twente | 20 | |
| 1 | HEAT 4 | 10:36 | RED | 4 | MMF | The Situation | CrossFit Elst | 23 | |
| 1 | HEAT 4 | 10:36 | RED | 5 | MMF | GRIND-RX | CrossFit Nieuwegein | 24 | |
| 1 | HEAT 4 | 10:36 | RED | 6 | MMF | Triple Threat 2712 | CrossFit 2712 | 24 | |
| 1 | HEAT 4 | 10:36 | RED | 7 | MMF | Revenge of the mini Muskies | CrossFit Den Bosch | 27 | |
| 1 | HEAT 4 | 10:36 | RED | 8 | | empty | | | |
| 1 | HEAT 4 | 10:36 | RED | 9 | FFM | The suffer club | CrossFit Wayward | 17 | |
| 1 | HEAT 4 | 10:36 | RED | 10 | FFM | Trinity Protocol | CrossFit Primal | 18 | |
| 1 | HEAT 4 | 10:36 | RED | 11 | FFM | Do Not Poke The Gorilla | Kracht Brigade | 20 | |
| 1 | HEAT 4 | 10:36 | RED | 12 | FFM | Fitnessreizen | Kennemer CrossFit | 22 | |
| 1 | HEAT 4 | 10:36 | RED | 13 | FFM | Semiprime | CrossFit Den Bosch | 26 | |
| 1 | HEAT 4 | 10:36 | RED | 14 | FFM | Goan meej die banaon! | CrossFit 0174 | 30 | |
| 1 | HEAT 4 | 10:36 | RED | 15 | FFM | Kamp Ki | 00 Independent | 33 | |
| 1 | HEAT 4 | 10:36 | RED | 16 | | empty | | | |
| | | | | | | | | |
| 1 | HEAT 5 | 10:58 | RED | 1 | MMF | Tiem Siem | CrossFit Den Bosch | 1 | |
| 1 | HEAT 5 | 10:58 | RED | 2 | MMF | Hookgrip | CrossFit Mokum | 3 | |
| 1 | HEAT 5 | 10:58 | RED | 3 | MMF | He jung 050 | Next Hybrid Gym | 4 | |
| 1 | HEAT 5 | 10:58 | RED | 4 | MMF | Who’s gonna carry the girls | CrossFit Bananas | 6 | |
| 1 | HEAT 5 | 10:58 | RED | 5 | MMF | Groot, breed en klein | CrossFit Ede-Vallei | 10 | |
| 1 | HEAT 5 | 10:58 | RED | 6 | MMF | Tessa’s Angels | The Power Community – Utrecht | 13 | |
| 1 | HEAT 5 | 10:58 | RED | 7 | MMF | Fairly odd lifters | CrossFit Arnhem | 15 | |
| 1 | HEAT 5 | 10:58 | RED | 8 | | empty | | | |
| 1 | HEAT 5 | 10:58 | RED | 9 | FFM | Flair | CrossFit Den Bosch | 1 | |
| 1 | HEAT 5 | 10:58 | RED | 10 | FFM | Team Unreal OG’s | CrossFit Unreal | 5 | |
| 1 | HEAT 5 | 10:58 | RED | 11 | FFM | Jo’s Ho’s 3.0 | CrossFit Franeker | 7 | |
| 1 | HEAT 5 | 10:58 | RED | 12 | FFM | One lucky guy | CrossFit Full Force (BE) | 7 | |
| 1 | HEAT 5 | 10:58 | RED | 13 | FFM | Brunettes & The Bald | On site club | 9 | |
| 1 | HEAT 5 | 10:58 | RED | 14 | FFM | Belles & the Beer | Het Sportlokaal Arnhem | 11 | |
| 1 | HEAT 5 | 10:58 | RED | 15 | FFM | KMB Powerhouse | Crossgym Hoogeveen | 12 | |
| 1 | HEAT 5 | 10:58 | RED | 16 | FFM | Megga Fit Chaos | Megga Fit | 14 | |
| | | | | | | | | |
| 2 | HEAT 1 | 11:45 | RED | 1 | FFM | MCV – 2678 | CrossFit 2678 | 71 | |
| 2 | HEAT 1 | 11:45 | RED | 2 | FFM | Triple flex appeal | Uprise (BE) | 70 | 102 |
| 2 | HEAT 1 | 11:45 | RED | 3 | MMF | Dos hombres y una señorita | CrossFit Haarlem | 69 | 103 |
| 2 | HEAT 1 | 11:45 | RED | 4 | FFM | Russian Kettlebell Swings | CrossFit Pijnacker | 68 | 104 |
| 2 | HEAT 1 | 11:45 | RED | 5 | FFM | Burpee over the Bridge | Het Sportlokaal Arnhem | 67 | 105 |
| 2 | HEAT 1 | 11:45 | RED | 6 | MMF | Triple Cripple | CrossFit Schiedam | 66 | 101 |
| | | | | | | | | |
| 2 | HEAT 2 | 11:50 | RED | 1 | FFM | Triforce Uprise | Uprise (BE) | 65 | 201 |
| 2 | HEAT 2 | 11:50 | RED | 2 | FFM | Witches & the Wizard | CrossFit Hoogvliet | 63 | 202 |
| 2 | HEAT 2 | 11:50 | RED | 3 | MMF | Team Well-Rounded | CrossFit Moordrecht | 63 | 203 |
| 2 | HEAT 2 | 11:50 | RED | 4 | MMF | Braids and Beards | Valhalla Cross-Lifting | 62 | 204 |
| 2 | HEAT 2 | 11:50 | RED | 5 | FFM | CFR – CJR | CrossFit Ridderkerk | 60 | 205 |
| | | | | | | | | |
| 2 | HEAT 3 | 11:55 | RED | 1 | FFM | I²R | CrossFit Veenendaal | 60 | 301 |
| 2 | HEAT 3 | 11:55 | RED | 2 | FFM | Messing around with barbells | CrossFit Wayward | 57 | 302 |
| 2 | HEAT 3 | 11:55 | RED | 3 | FFM | Regel 3 | Kracht Brigade | 57 | 303 |
| 2 | HEAT 3 | 11:55 | RED | 4 | FFM | The Power Panthers | CrossFit Den Bosch | 57 | 304 |
| 2 | HEAT 3 | 11:55 | RED | 5 | MMF | Beauty’s and the Beast | CrossFit Eelde | 56 | 305 |
| | | | | | | | | |
| 2 | HEAT 4 | 12:00 | RED | 1 | MMF | Rox Angels | CrossFit 2678 | 54 | 401 |
| 2 | HEAT 4 | 12:00 | RED | 2 | MMF | Team Triple Threat | CrossFit Immersive | 54 | 402 |
| 2 | HEAT 4 | 12:00 | RED | 3 | FFM | WODskeburt | CrossFit Unreal | 53 | 403 |
| 2 | HEAT 4 | 12:00 | RED | 4 | FFM | Bootylicious Bitches | CrossFit Wayward | 52 | 404 |
| 2 | HEAT 4 | 12:00 | RED | 5 | FFM | Girls Girls Gains | CrossFit Hoogvliet | 50 | 405 |
| | | | | | | | | |
| 2 | HEAT 5 | 12:05 | RED | 1 | FFM | The Lovehandles | Kracht Brigade | 50 | 501 |
| 2 | HEAT 5 | 12:05 | RED | 2 | FFM | Triple Megga Trouble | Megga Fit | 49 | 502 |
| 2 | HEAT 5 | 12:05 | RED | 3 | MMF | Puur Chaos | Puur CrossFit | 48 | 503 |
| 2 | HEAT 5 | 12:05 | RED | 4 | FFM | Ctrl Alt Merlot | CrossFit Daadkracht | 47 | 504 |
| 2 | HEAT 5 | 12:05 | RED | 5 | FFM | The JLM Trinity | CrossFit Nieuwegein | 46 | 505 |
| | | | | | | | | |
| 2 | HEAT 6 | 12:10 | RED | 1 | MMF | Puur Power & Panic | Puur CrossFit | 45 | 601 |
| 2 | HEAT 6 | 12:10 | RED | 2 | FFM | Burpee & The Beasts | CrossFit Gouda | 43 | 602 |
| 2 | HEAT 6 | 12:10 | RED | 3 | MMF | Team Bolero | CrossFit Stedebroec | 43 | 603 |
| 2 | HEAT 6 | 12:10 | RED | 4 | MMF | Britney’s Bitches | CrossFit 2712 | 42 | 604 |
| 2 | HEAT 6 | 12:10 | RED | 5 | MMF | Be Wayward | CrossFit Wayward | 41 | 605 |
| | | | | | | | | |
| 2 | HEAT 7 | 12:15 | RED | 1 | MMF | WOD were we thinking | Love2train CrossFit | 40 | 701 |
| 2 | HEAT 7 | 12:15 | RED | 2 | FFM | Team Immersive | CrossFit Immersive | 39 | 702 |
| 2 | HEAT 7 | 12:15 | RED | 3 | MMF | Short, Average and Tall | CrossFit Gouda | 38 | 703 |
| 2 | HEAT 7 | 12:15 | RED | 4 | MMF | Iron Trinity | CrossFit 0475 | 37 | 704 |
| 2 | HEAT 7 | 12:15 | RED | 5 | MMF | WOD are we doing? | CrossFit Twente | 36 | 705 |
| | | | | | | | | |
| 2 | HEAT 8 | 12:20 | RED | 1 | FFM | 3x FSF | 00 Independent | 34 | 801 |
| 2 | HEAT 8 | 12:20 | RED | 2 | MMF | Gompies2678 | CrossFit 2678 | 34 | 802 |
| 2 | HEAT 8 | 12:20 | RED | 3 | FFM | Kamp Ki | 00 Independent | 33 | 803 |
| 2 | HEAT 8 | 12:20 | RED | 4 | MMF | CrossFit Dordrecht Leak | CrossFit Dordrecht | 32 | 804 |
| 2 | HEAT 8 | 12:20 | RED | 5 | MMF | Side Hustle Squad | Next Hybrid Gym | 31 | 805 |
| | | | | | | | | |
| 2 | HEAT 9 | 12:25 | RED | 1 | FFM | Goan meej die banaon! | CrossFit 0174 | 30 | 901 |
| 2 | HEAT 9 | 12:25 | RED | 2 | MMF | Pindabaas | CrossFit 0174 | 29 | 902 |
| 2 | HEAT 9 | 12:25 | RED | 3 | MMF | Charlie & The Midgets | CrossFit Schiedam | 28 | 903 |
| 2 | HEAT 9 | 12:25 | RED | 4 | MMF | Revenge of the mini Muskies | CrossFit Den Bosch | 27 | 904 |
| 2 | HEAT 9 | 12:25 | RED | 5 | FFM | Semiprime | CrossFit Den Bosch | 26 | 905 |
| | | | | | | | | |
| 2 | HEAT 10 | 12:30 | RED | 1 | MMF | GRIND-RX | CrossFit Nieuwegein | 24 | 1001 |
| 2 | HEAT 10 | 12:30 | RED | 2 | MMF | Triple Threat 2712 | CrossFit 2712 | 24 | 1002 |
| 2 | HEAT 10 | 12:30 | RED | 3 | MMF | The Situation | CrossFit Elst | 23 | 1003 |
| 2 | HEAT 10 | 12:30 | RED | 4 | FFM | Fitnessreizen | Kennemer CrossFit | 22 | 1004 |
| 2 | HEAT 10 | 12:30 | RED | 5 | FFM | Do Not Poke The Gorilla | Kracht Brigade | 20 | 1005 |
| | | | | | | | | |
| 2 | HEAT 11 | 12:35 | RED | 1 | MMF | Het voelt drie keer zo zwaar vandaag | CrossFit Twente | 20 | 1101 |
| 2 | HEAT 11 | 12:35 | RED | 2 | MMF | One clean Two jerks | CrossFit Blue Label | 19 | 1102 |
| 2 | HEAT 11 | 12:35 | RED | 3 | FFM | Trinity Protocol | CrossFit Primal | 18 | 1103 |
| 2 | HEAT 11 | 12:35 | RED | 4 | FFM | The suffer club | CrossFit Wayward | 17 | 1104 |
| 2 | HEAT 11 | 12:35 | RED | 5 | MMF | Fairly odd lifters | CrossFit Arnhem | 15 | 1105 |
| | | | | | | | | |
| 2 | HEAT 12 | 12:40 | RED | 1 | MMF | UP3 | Uprise (BE) | 15 | 1201 |
| 2 | HEAT 12 | 12:40 | RED | 2 | FFM | Megga Fit Chaos | Megga Fit | 14 | 1202 |
| 2 | HEAT 12 | 12:40 | RED | 3 | MMF | Tessa’s Angels | The Power Community – Utrecht | 13 | 1203 |
| 2 | HEAT 12 | 12:40 | RED | 4 | FFM | KMB Powerhouse | Crossgym Hoogeveen | 12 | 1204 |
| 2 | HEAT 12 | 12:40 | RED | 5 | FFM | Belles & the Beer | Het Sportlokaal Arnhem | 11 | 1205 |
| | | | | | | | | |
| 2 | HEAT 13 | 12:45 | RED | 1 | MMF | Groot, breed en klein | CrossFit Ede-Vallei | 10 | 1301 |
| 2 | HEAT 13 | 12:45 | RED | 2 | FFM | Brunettes & The Bald | On site club | 9 | 1302 |
| 2 | HEAT 13 | 12:45 | RED | 3 | FFM | Jo’s Ho’s 3.0 | CrossFit Franeker | 7 | 1303 |
| 2 | HEAT 13 | 12:45 | RED | 4 | FFM | One lucky guy | CrossFit Full Force (BE) | 7 | 1304 |
| 2 | HEAT 13 | 12:45 | RED | 5 | MMF | Who’s gonna carry the girls | CrossFit Bananas | 6 | 1305 |
| | | | | | | | | |
| 2 | HEAT 14 | 12:50 | RED | 1 | FFM | Team Unreal OG’s | CrossFit Unreal | 5 | 1401 |
| 2 | HEAT 14 | 12:50 | RED | 2 | MMF | He jung 050 | Next Hybrid Gym | 4 | 1402 |
| 2 | HEAT 14 | 12:50 | RED | 3 | MMF | Hookgrip | CrossFit Mokum | 3 | 1403 |
| 2 | HEAT 14 | 12:50 | RED | 4 | FFM | Flair | CrossFit Den Bosch | 1 | 1404 |
| 2 | HEAT 14 | 12:50 | RED | 5 | MMF | Tiem Siem | CrossFit Den Bosch | 1 | 1405 |
| | | | | | | | | |
| 4 | HEAT 1 | 12:55 | BLACK | 1 | | Brown Muscle, White Excuses | Love2train CrossFit | 47 | 101 |
| 4 | HEAT 1 | 12:55 | BLACK | 2 | | 2712 Bicep and the Beasts | CrossFit 2712 | 47 | 102 |
| 4 | HEAT 1 | 12:55 | BLACK | 3 | | Triple Stunter | Love2train CrossFit | 46 | 103 |
| 4 | HEAT 1 | 12:55 | BLACK | 4 | | GhostThrusters | CrossFit Asten | 45 | 104 |
| 4 | HEAT 1 | 12:55 | BLACK | 5 | | | | | 105 |
| | | | | | | | | |
| 4 | HEAT 2 | 13:00 | BLACK | 1 | | MRT | Gym 072 | 44 | 201 |
| 4 | HEAT 2 | 13:00 | BLACK | 2 | | Team RTM | CrossFit RTM | 43 | 202 |
| 4 | HEAT 2 | 13:00 | BLACK | 3 | | LAW & DISORDER | CrossFit Meppel | 41 | 203 |
| 4 | HEAT 2 | 13:00 | BLACK | 4 | | 2 sweats 1 sparkle | 00 Independent | 41 | 204 |
| 4 | HEAT 2 | 13:00 | BLACK | 5 | | | | | 205 |
| | | | | | | | | |
| 4 | HEAT 3 | 13:05 | BLACK | 1 | | Sportloods Onversleten | Sportloods Oost | 40 | 301 |
| 4 | HEAT 3 | 13:05 | BLACK | 2 | | Swole mates united | CrossFit Ridderkerk | 39 | 302 |
| 4 | HEAT 3 | 13:05 | BLACK | 3 | | One Girl Two Dumbasses | CrossFit 0528 | 38 | 303 |
| 4 | HEAT 3 | 13:05 | BLACK | 4 | | Build, Boarded & Baked | CrossFit Harderwijk | 37 | 304 |
| 4 | HEAT 3 | 13:05 | BLACK | 5 | | Squat it like it’s hot | CrossFit Twente | 36 | 305 |
| | | | | | | | | |
| 4 | HEAT 4 | 13:10 | BLACK | 1 | | Team onbekend en ongekend! | CrossFit 0174 | 35 | 401 |
| 4 | HEAT 4 | 13:10 | BLACK | 2 | | Laura’s Angels | Puur CrossFit | 34 | 402 |
| 4 | HEAT 4 | 13:10 | BLACK | 3 | | Triple Roots | ROOTS Premium Gym | 33 | 403 |
| 4 | HEAT 4 | 13:10 | BLACK | 4 | | Coaches Lichaamsstaal | Lichaams•staal | 32 | 404 |
| 4 | HEAT 4 | 13:10 | BLACK | 5 | | The R.A.D. ones | CrossFit 2678 | 31 | 405 |
| | | | | | | | | |
| 4 | HEAT 5 | 13:15 | BLACK | 1 | | Punishers CO | CrossFit Den Bosch | 30 | 501 |
| 4 | HEAT 5 | 13:15 | BLACK | 2 | | Team kennemer | Kennemer CrossFit | 29 | 502 |
| 4 | HEAT 5 | 13:15 | BLACK | 3 | | My Favorite Team | CrossFit Meppel | 27 | 503 |
| 4 | HEAT 5 | 13:15 | BLACK | 4 | | Team Cardio Only | CrossFit Dom City | 27 | 504 |
| 4 | HEAT 5 | 13:15 | BLACK | 5 | | The Last Dance | The Power Community – IJsselstein | 26 | 505 |
| | | | | | | | | |
| 4 | HEAT 6 | 13:20 | BLACK | 1 | | Team Nemora | CrossFit Nemora | 25 | 601 |
| 4 | HEAT 6 | 13:20 | BLACK | 2 | | CrossFit MCA | CrossFit MCA | 24 | 602 |
| 4 | HEAT 6 | 13:20 | BLACK | 3 | | Breda CrossFit x CrossFit Capelle | Breda CrossFit | 22 | 603 |
| 4 | HEAT 6 | 13:20 | BLACK | 4 | | Sportloods versleten | Sportloods Oost | 22 | 604 |
| 4 | HEAT 6 | 13:20 | BLACK | 5 | | CF Stone Age | CrossFit Stone Age | 21 | 605 |
| | | | | | | | | |
| 4 | HEAT 7 | 13:25 | BLACK | 1 | | Team Noncha | CrossFit Deventer | 20 | 701 |
| 4 | HEAT 7 | 13:25 | BLACK | 2 | | Fun for 3 | CrossFit Hoogvliet | 19 | 702 |
| 4 | HEAT 7 | 13:25 | BLACK | 3 | | No Off Switch | CrossFit Ede-Vallei | 18 | 703 |
| 4 | HEAT 7 | 13:25 | BLACK | 4 | | Batmans & Robin | CrossFit Gouda | 17 | 704 |
| 4 | HEAT 7 | 13:25 | BLACK | 5 | | To Be Determined | CrossFit World Of Weights | 16 | 705 |
| | | | | | | | | |
| 4 | HEAT 8 | 13:30 | BLACK | 1 | | Crossfit Arnhem Kwartet | CrossFit Arnhem | 15 | 801 |
| 4 | HEAT 8 | 13:30 | BLACK | 2 | | DC Chameleons | ART CrossFit | 14 | 802 |
| 4 | HEAT 8 | 13:30 | BLACK | 3 | | Burpees & Back Pain | CrossFit 2712 | 13 | 803 |
| 4 | HEAT 8 | 13:30 | BLACK | 4 | | El-toko | CrossFit Full Force (BE) | 12 | 804 |
| 4 | HEAT 8 | 13:30 | BLACK | 5 | | Net Niet | 00 Independent | 11 | 805 |
| | | | | | | | | |
| 4 | HEAT 9 | 13:35 | BLACK | 1 | | Hou je Beksquat | CrossFit Immaculate | 8 | 901 |
| 4 | HEAT 9 | 13:35 | BLACK | 2 | | Full Force | CrossFit Full Force (BE) | 8 | 902 |
| 4 | HEAT 9 | 13:35 | BLACK | 3 | | CFN Westenbriesjes | CrossFit Nijmegen | 8 | 903 |
| 4 | HEAT 9 | 13:35 | BLACK | 4 | | Punt Uit Powerhouse | CrossFit Punt Uit | 7 | 904 |
| 4 | HEAT 9 | 13:35 | BLACK | 5 | | JuTiJo | CrossFit Sneek | 6 | 905 |
| | | | | | | | | |
| 4 | HEAT 10 | 13:40 | BLACK | 1 | | Two Chicks, One Fossil | CrossFit 2678 | 5 | 1001 |
| 4 | HEAT 10 | 13:40 | BLACK | 2 | | Improvement Training | CrossFit Dordrecht | 4 | 1002 |
| 4 | HEAT 10 | 13:40 | BLACK | 3 | | Where’s the Mom and Baby Category? | Next Hybrid Gym | 3 | 1003 |
| 4 | HEAT 10 | 13:40 | BLACK | 4 | | Three reps ahead | CrossFit Amersfoort | 2 | 1004 |
| 4 | HEAT 10 | 13:40 | BLACK | 5 | | CFN walroekels | CrossFit Nijmegen | 1 | 1005 |
| | | | | | | | | |
| | | | | | | | | |
| | | | | | | | | |
| | | | | | | | | |
| | | | | | | | | |
| | | | | | | | | |
| | | | | | | | | |
| | | | | | | | | |
| | | | | | | | | |
| 3 | HEAT 1 | 14:30 | RED | 1 | | Triple Cripple | CrossFit Schiedam | 63 | |
| 3 | HEAT 1 | 14:30 | RED | 2 | | Team Triple Threat | CrossFit Immersive | 61 | |
| 3 | HEAT 1 | 14:30 | RED | 3 | | Team Bolero | CrossFit Stedebroec | 59 | |
| 3 | HEAT 1 | 14:30 | RED | 4 | | Beauty’s and the Beast | CrossFit Eelde | 57 | |
| 3 | HEAT 1 | 14:30 | RED | 5 | | Tessa’s Angels | The Power Community – Utrecht | 57 | |
| 3 | HEAT 1 | 14:30 | RED | 6 | | Triple flex appeal | Uprise (BE) | 60 | |
| 3 | HEAT 1 | 14:30 | RED | 7 | | Revenge of the mini Muskies | CrossFit Den Bosch | 62 | |
| 3 | HEAT 1 | 14:30 | RED | 8 | | empty | | | |
| 3 | HEAT 1 | 14:30 | RED | 9 | | MCV – 2678 | CrossFit 2678 | 68 | |
| 3 | HEAT 1 | 14:30 | RED | 10 | | Kamp Ki | 00 Independent | 68 | |
| 3 | HEAT 1 | 14:30 | RED | 11 | | Dos hombres y una señorita | CrossFit Haarlem | 66 | |
| 3 | HEAT 1 | 14:30 | RED | 12 | | Burpee over the Bridge | Het Sportlokaal Arnhem | 64 | |
| 3 | HEAT 1 | 14:30 | RED | 13 | | Puur Power & Panic | Puur CrossFit | 65 | |
| 3 | HEAT 1 | 14:30 | RED | 14 | | Russian Kettlebell Swings | CrossFit Pijnacker | 67 | |
| 3 | HEAT 1 | 14:30 | RED | 15 | | Braids and Beards | Valhalla Cross-Lifting | 68 | |
| 3 | HEAT 1 | 14:30 | RED | 16 | | empty | | | |
| | | | | | | | | |
| 3 | HEAT 2 | 14:41 | RED | 1 | | Pindabaas | CrossFit 0174 | 48 | |
| 3 | HEAT 2 | 14:41 | RED | 2 | | Semiprime | Blauwdruk CrossFit | 47 | |
| 3 | HEAT 2 | 14:41 | RED | 3 | | Burpee & The Beasts | CrossFit Gouda | 45 | |
| 3 | HEAT 2 | 14:41 | RED | 4 | | WODskeburt | CrossFit Unreal | 43 | |
| 3 | HEAT 2 | 14:41 | RED | 5 | | The Situation | CrossFit Elst | 43 | |
| 3 | HEAT 2 | 14:41 | RED | 6 | | UP3 | Uprise (BE) | 45 | |
| 3 | HEAT 2 | 14:41 | RED | 7 | | One clean Two jerks | CrossFit Blue Label | 48 | |
| 3 | HEAT 2 | 14:41 | RED | 8 | | empty | | | |
| 3 | HEAT 2 | 14:41 | RED | 9 | | Team Immersive | CrossFit Immersive | 52 | |
| 3 | HEAT 2 | 14:41 | RED | 10 | | Team Well-Rounded | CrossFit Moordrecht | 52 | |
| 3 | HEAT 2 | 14:41 | RED | 11 | | Triforce Uprise | Uprise (BE) | 52 | |
| 3 | HEAT 2 | 14:41 | RED | 12 | | Ctrl Alt Merlot | CrossFit Daadkracht | 50 | |
| 3 | HEAT 2 | 14:41 | RED | 13 | | Hookgrip | CrossFit Mokum | 50 | |
| 3 | HEAT 2 | 14:41 | RED | 14 | | Iron Trinity | CrossFit 0475 | 52 | |
| 3 | HEAT 2 | 14:41 | RED | 15 | | Britney’s Bitches | CrossFit 2712 | 52 | |
| 3 | HEAT 2 | 14:41 | RED | 16 | | empty | | | |
| | | | | | | | | |
| 3 | HEAT 3 | 14:52 | RED | 1 | | Short, Average and Tall | CrossFit Gouda | 35 | |
| 3 | HEAT 3 | 14:52 | RED | 2 | | Fairly odd lifters | CrossFit Arnhem | 33 | |
| 3 | HEAT 3 | 14:52 | RED | 3 | | Messing around with barbells | CrossFit Wayward | 31 | |
| 3 | HEAT 3 | 14:52 | RED | 4 | | The Power Panthers | CrossFit Den Bosch | 29 | |
| 3 | HEAT 3 | 14:52 | RED | 5 | | WOD are we doing? | CrossFit Twente | 30 | |
| 3 | HEAT 3 | 14:52 | RED | 6 | | Tiem Siem | CrossFit Den Bosch | 31 | |
| 3 | HEAT 3 | 14:52 | RED | 7 | | Triple Threat 2712 | CrossFit 2712 | 33 | |
| 3 | HEAT 3 | 14:52 | RED | 8 | | empty | | | |
| 3 | HEAT 3 | 14:52 | RED | 9 | | Puur Chaos | Puur CrossFit | 42 | |
| 3 | HEAT 3 | 14:52 | RED | 10 | | Regel 3 | Kracht Brigade | 40 | |
| 3 | HEAT 3 | 14:52 | RED | 11 | | Girls Girls Gains | CrossFit Hoogvliet | 37 | |
| 3 | HEAT 3 | 14:52 | RED | 12 | | Het voelt drie keer zo zwaar vandaag | CrossFit Twente | 35 | |
| 3 | HEAT 3 | 14:52 | RED | 13 | | CrossFit Dordrecht Leak | CrossFit Dordrecht | 37 | |
| 3 | HEAT 3 | 14:52 | RED | 14 | | Bootylicious Bitches | CrossFit Wayward | 39 | |
| 3 | HEAT 3 | 14:52 | RED | 15 | | I²R | CrossFit Veenendaal | 40 | |
| 3 | HEAT 3 | 14:52 | RED | 16 | | empty | | | |
| | | | | | | | | |
| 3 | HEAT 4 | 15:03 | RED | 1 | | Flair | Blauwdruk CrossFit | 19 | |
| 3 | HEAT 4 | 15:03 | RED | 2 | | Charlie & The Midgets | CrossFit Schiedam | 19 | |
| 3 | HEAT 4 | 15:03 | RED | 3 | | Gompies2678 | CrossFit 2678 | 17 | |
| 3 | HEAT 4 | 15:03 | RED | 4 | | Rox Angels | CrossFit 2678 | 15 | |
| 3 | HEAT 4 | 15:03 | RED | 5 | | The Lovehandles | Kracht Brigade | 16 | |
| 3 | HEAT 4 | 15:03 | RED | 6 | | CFR – CJR | CrossFit Ridderkerk | 18 | |
| 3 | HEAT 4 | 15:03 | RED | 7 | | Witches & the Wizard | CrossFit Hoogvliet | 19 | |
| 3 | HEAT 4 | 15:03 | RED | 8 | | empty | | | |
| 3 | HEAT 4 | 15:03 | RED | 9 | | Goan meej die banaon! | CrossFit 0174 | 26 | |
| 3 | HEAT 4 | 15:03 | RED | 10 | | GRIND-RX | CrossFit Nieuwegein | 26 | |
| 3 | HEAT 4 | 15:03 | RED | 11 | | Be Wayward | CrossFit Wayward | 22 | |
| 3 | HEAT 4 | 15:03 | RED | 12 | | Triple Megga Trouble | Megga Fit | 22 | |
| 3 | HEAT 4 | 15:03 | RED | 13 | | Groot, breed en klein | CrossFit Ede-Vallei | 22 | |
| 3 | HEAT 4 | 15:03 | RED | 14 | | The JLM Trinity | CrossFit Nieuwegein | 25 | |
| 3 | HEAT 4 | 15:03 | RED | 15 | | Side Hustle Squad | Next Hybrid Gym | 26 | |
| 3 | HEAT 4 | 15:03 | RED | 16 | | empty | | | |
| | | | | | | | | |
| 3 | HEAT 5 | 15:14 | RED | 1 | | Team Unreal OG’s | CrossFit Unreal | 6 | |
| 3 | HEAT 5 | 15:14 | RED | 2 | | Belles & the Beer | Het Sportlokaal Arnhem | 5 | |
| 3 | HEAT 5 | 15:14 | RED | 3 | | 3x FSF | 00 Independent | 3 | |
| 3 | HEAT 5 | 15:14 | RED | 4 | | Jo’s Ho’s 3.0 | CrossFit Franeker | 1 | |
| 3 | HEAT 5 | 15:14 | RED | 5 | | He jung 050 | Next Hybrid Gym | 2 | |
| 3 | HEAT 5 | 15:14 | RED | 6 | | Brunettes & The Bald | On site club | 4 | |
| 3 | HEAT 5 | 15:14 | RED | 7 | | KMB Powerhouse | Crossgym Hoogeveen | 6 | |
| 3 | HEAT 5 | 15:14 | RED | 8 | | | | | |
| 3 | HEAT 5 | 15:14 | RED | 9 | | Fitnessreizen | Kennemer CrossFit | 13 | |
| 3 | HEAT 5 | 15:14 | RED | 10 | | The suffer club | CrossFit Wayward | 11 | |
| 3 | HEAT 5 | 15:14 | RED | 11 | | One lucky guy | CrossFit Full Force (BE) | 10 | |
| 3 | HEAT 5 | 15:14 | RED | 12 | | Megga Fit Chaos | Megga Fit | 8 | |
| 3 | HEAT 5 | 15:14 | RED | 13 | | Do Not Poke The Gorilla | Kracht Brigade | 8 | |
| 3 | HEAT 5 | 15:14 | RED | 14 | | Who’s gonna carry the girls | CrossFit Bananas | 11 | |
| 3 | HEAT 5 | 15:14 | RED | 15 | | Trinity Protocol | CrossFit Primal | 13 | |
| 3 | HEAT 5 | 15:14 | RED | 16 | | empty | | | |
| | | | | | | | | |
| 5 | HEAT 1 | 15:30 | BLACK | 1 | | Team RTM | CrossFit RTM | 43 | |
| 5 | HEAT 1 | 15:30 | BLACK | 2 | | LAW & DISORDER | CrossFit Meppel | 41 | |
| 5 | HEAT 1 | 15:30 | BLACK | 3 | | Swole mates united | CrossFit Ridderkerk | 39 | |
| 5 | HEAT 1 | 15:30 | BLACK | 4 | | Sportloods Onversleten | Sportloods Oost | 40 | |
| 5 | HEAT 1 | 15:30 | BLACK | 5 | | 2 sweats 1 sparkle | 00 Independent | 41 | |
| 5 | HEAT 1 | 15:30 | BLACK | 6 | | MRT | Gym 072 | 44 | |
| 5 | HEAT 1 | 15:30 | BLACK | 7 | | | | | |
| 5 | HEAT 1 | 15:30 | BLACK | 8 | | | | | |
| 5 | HEAT 1 | 15:30 | BLACK | 9 | | | | | |
| 5 | HEAT 1 | 15:30 | BLACK | 10 | | Brown Muscle, White Excuses | Love2train CrossFit | 47 | |
| 5 | HEAT 1 | 15:30 | BLACK | 11 | | GhostThrusters | CrossFit Asten | 45 | |
| 5 | HEAT 1 | 15:30 | BLACK | 12 | | Triple Stunter | Love2train CrossFit | 46 | |
| 5 | HEAT 1 | 15:30 | BLACK | 13 | | 2712 Bicep and the Beasts | CrossFit 2712 | 47 | |
| 5 | HEAT 1 | 15:30 | BLACK | 14 | | | | | |
| 5 | HEAT 1 | 15:30 | BLACK | 15 | | | | | |
| 5 | HEAT 1 | 15:30 | BLACK | 16 | | | | | |
| | | | | | | | | |
| 5 | HEAT 2 | 15:41 | BLACK | 1 | | The R.A.D. ones | CrossFit 2678 | 31 | |
| 5 | HEAT 2 | 15:41 | BLACK | 2 | | Team kennemer | Kennemer CrossFit | 29 | |
| 5 | HEAT 2 | 15:41 | BLACK | 3 | | My Favorite Team | CrossFit Meppel | 27 | |
| 5 | HEAT 2 | 15:41 | BLACK | 4 | | Team Cardio Only | CrossFit Dom City | 27 | |
| 5 | HEAT 2 | 15:41 | BLACK | 5 | | Punishers CO | CrossFit Den Bosch | 30 | |
| 5 | HEAT 2 | 15:41 | BLACK | 6 | | Coaches Lichaamsstaal | Lichaams•staal | 32 | |
| 5 | HEAT 2 | 15:41 | BLACK | 7 | | | | | |
| 5 | HEAT 2 | 15:41 | BLACK | 8 | | | | | |
| 5 | HEAT 2 | 15:41 | BLACK | 9 | | Build, Boarded & Baked | CrossFit Harderwijk | 37 | |
| 5 | HEAT 2 | 15:41 | BLACK | 10 | | Team onbekend en ongekend! | CrossFit 0174 | 35 | |
| 5 | HEAT 2 | 15:41 | BLACK | 11 | | Triple Roots | ROOTS Premium Gym | 33 | |
| 5 | HEAT 2 | 15:41 | BLACK | 12 | | Laura’s Angels | Puur CrossFit | 34 | |
| 5 | HEAT 2 | 15:41 | BLACK | 13 | | Squat it like it’s hot | CrossFit Twente | 36 | |
| 5 | HEAT 2 | 15:41 | BLACK | 14 | | One Girl Two Dumbasses | CrossFit 0528 | 38 | |
| 5 | HEAT 2 | 15:41 | BLACK | 15 | | | | | |
| 5 | HEAT 2 | 15:41 | BLACK | 16 | | | | | |
| | | | | | | | | |
| 5 | HEAT 3 | 15:52 | BLACK | 1 | | Team Noncha | CrossFit Deventer | 20 | |
| 5 | HEAT 3 | 15:52 | BLACK | 2 | | No Off Switch | CrossFit Ede-Vallei | 18 | |
| 5 | HEAT 3 | 15:52 | BLACK | 3 | | To Be Determined | CrossFit World Of Weights | 16 | |
| 5 | HEAT 3 | 15:52 | BLACK | 4 | | DC Chameleons | ART CrossFit | 14 | |
| 5 | HEAT 3 | 15:52 | BLACK | 5 | | Crossfit Arnhem Kwartet | CrossFit Arnhem | 15 | |
| 5 | HEAT 3 | 15:52 | BLACK | 6 | | Batmans & Robin | CrossFit Gouda | 17 | |
| 5 | HEAT 3 | 15:52 | BLACK | 7 | | Fun for 3 | CrossFit Hoogvliet | 19 | |
| 5 | HEAT 3 | 15:52 | BLACK | 8 | | | | | |
| 5 | HEAT 3 | 15:52 | BLACK | 9 | | Team Nemora | CrossFit Nemora | 25 | |
| 5 | HEAT 3 | 15:52 | BLACK | 10 | | Sportloods versleten | Sportloods Oost | 22 | |
| 5 | HEAT 3 | 15:52 | BLACK | 11 | | CF Stone Age | CrossFit Stone Age | 21 | |
| 5 | HEAT 3 | 15:52 | BLACK | 12 | | Breda CrossFit x CrossFit Capelle | Breda CrossFit | 22 | |
| 5 | HEAT 3 | 15:52 | BLACK | 13 | | CrossFit MCA | CrossFit MCA | 24 | |
| 5 | HEAT 3 | 15:52 | BLACK | 14 | | The Last Dance | The Power Community – IJsselstein | 26 | |
| 5 | HEAT 3 | 15:52 | BLACK | 15 | | | | | |
| 5 | HEAT 3 | 15:52 | BLACK | 16 | | | | | |
| | | | | | | | | |
| 5 | HEAT 4 | 16:03 | BLACK | 1 | | Punt Uit Powerhouse | CrossFit Punt Uit | 7 | |
| 5 | HEAT 4 | 16:03 | BLACK | 2 | | Two Chicks, One Fossil | CrossFit 2678 | 5 | |
| 5 | HEAT 4 | 16:03 | BLACK | 3 | | Where’s the Mom and Baby Category? | Next Hybrid Gym | 3 | |
| 5 | HEAT 4 | 16:03 | BLACK | 4 | | CFN walroekels | CrossFit Nijmegen | 1 | |
| 5 | HEAT 4 | 16:03 | BLACK | 5 | | Three reps ahead | CrossFit Amersfoort | 2 | |
| 5 | HEAT 4 | 16:03 | BLACK | 6 | | Improvement Training | CrossFit Dordrecht | 4 | |
| 5 | HEAT 4 | 16:03 | BLACK | 7 | | JuTiJo | CrossFit Sneek | 6 | |
| 5 | HEAT 4 | 16:03 | BLACK | 8 | | | | | |
| 5 | HEAT 4 | 16:03 | BLACK | 9 | | El-toko | CrossFit Full Force (BE) | 12 | |
| 5 | HEAT 4 | 16:03 | BLACK | 10 | | CFN Westenbriesjes | CrossFit Nijmegen | 8 | |
| 5 | HEAT 4 | 16:03 | BLACK | 11 | | Hou je Beksquat | CrossFit Immaculate | 8 | |
| 5 | HEAT 4 | 16:03 | BLACK | 12 | | Full Force | CrossFit Full Force (BE) | 8 | |
| 5 | HEAT 4 | 16:03 | BLACK | 13 | | Net Niet | 00 Independent | 11 | |
| 5 | HEAT 4 | 16:03 | BLACK | 14 | | Burpees & Back Pain | CrossFit 2712 | 13 | |
| 5 | HEAT 4 | 16:03 | BLACK | 15 | | | | | |
| 5 | HEAT 4 | 16:03 | BLACK | 16 | | | | | |
| | | | | | | | | |
| 4 | HEAT 1 | 16:40 | RED | 1 | | Triple flex appeal | Uprise (BE) | 63 | |
| 4 | HEAT 1 | 16:40 | RED | 2 | | Triforce Uprise | Uprise (BE) | 61 | |
| 4 | HEAT 1 | 16:40 | RED | 3 | | Burpee & The Beasts | CrossFit Gouda | 59 | |
| 4 | HEAT 1 | 16:40 | RED | 4 | | Revenge of the mini Muskies | CrossFit Den Bosch | 57 | |
| 4 | HEAT 1 | 16:40 | RED | 5 | | Russian Kettlebell Swings | CrossFit Pijnacker | 58 | |
| 4 | HEAT 1 | 16:40 | RED | 6 | | Team Well-Rounded | CrossFit Moordrecht | 59 | |
| 4 | HEAT 1 | 16:40 | RED | 7 | | Dos hombres y una señorita | CrossFit Haarlem | 62 | |
| 4 | HEAT 1 | 16:40 | RED | 8 | | empty | | | |
| 4 | HEAT 1 | 16:40 | RED | 9 | | empty | | | |
| 4 | HEAT 1 | 16:40 | RED | 10 | | empty | | | |
| 4 | HEAT 1 | 16:40 | RED | 11 | | Team Bolero | CrossFit Stedebroec | 66 | |
| 4 | HEAT 1 | 16:40 | RED | 12 | | Burpee over the Bridge | Het Sportlokaal Arnhem | 64 | |
| 4 | HEAT 1 | 16:40 | RED | 13 | | Team Triple Threat | CrossFit Immersive | 65 | |
| 4 | HEAT 1 | 16:40 | RED | 14 | | Puur Power & Panic | Puur CrossFit | 67 | |
| 4 | HEAT 1 | 16:40 | RED | 15 | | empty | | | |
| 4 | HEAT 1 | 16:40 | RED | 16 | | empty | | | |
| | | | | | | | | |
| 4 | HEAT 2 | 16:55 | RED | 1 | | Team Immersive | CrossFit Immersive | 49 | |
| 4 | HEAT 2 | 16:55 | RED | 2 | | UP3 | Uprise (BE) | 47 | |
| 4 | HEAT 2 | 16:55 | RED | 3 | | Witches & the Wizard | CrossFit Hoogvliet | 45 | |
| 4 | HEAT 2 | 16:55 | RED | 4 | | The Power Panthers | CrossFit Den Bosch | 43 | |
| 4 | HEAT 2 | 16:55 | RED | 5 | | Triple Megga Trouble | Megga Fit | 44 | |
| 4 | HEAT 2 | 16:55 | RED | 6 | | The JLM Trinity | CrossFit Nieuwegein | 46 | |
| 4 | HEAT 2 | 16:55 | RED | 7 | | Regel 3 | Kracht Brigade | 48 | |
| 4 | HEAT 2 | 16:55 | RED | 8 | | empty | | | |
| 4 | HEAT 2 | 16:55 | RED | 9 | | Triple Cripple | CrossFit Schiedam | 56 | |
| 4 | HEAT 2 | 16:55 | RED | 10 | | Bootylicious Bitches | CrossFit Wayward | 54 | |
| 4 | HEAT 2 | 16:55 | RED | 11 | | Beauty’s and the Beast | CrossFit Eelde | 52 | |
| 4 | HEAT 2 | 16:55 | RED | 12 | | Semiprime | Blauwdruk CrossFit | 50 | |
| 4 | HEAT 2 | 16:55 | RED | 13 | | Iron Trinity | CrossFit 0475 | 51 | |
| 4 | HEAT 2 | 16:55 | RED | 14 | | Britney’s Bitches | CrossFit 2712 | 53 | |
| 4 | HEAT 2 | 16:55 | RED | 15 | | Pindabaas | CrossFit 0174 | 55 | |
| 4 | HEAT 2 | 16:55 | RED | 16 | | empty | | | |
| | | | | | | | | |
| 4 | HEAT 3 | 17:10 | RED | 1 | | Tessa’s Angels | The Power Community – Utrecht | 35 | |
| 4 | HEAT 3 | 17:10 | RED | 2 | | Short, Average and Tall | CrossFit Gouda | 32 | |
| 4 | HEAT 3 | 17:10 | RED | 3 | | WODskeburt | CrossFit Unreal | 29 | |
| 4 | HEAT 3 | 17:10 | RED | 4 | | Het voelt drie keer zo zwaar vandaag | CrossFit Twente | 29 | |
| 4 | HEAT 3 | 17:10 | RED | 5 | | Megga Fit Chaos | Megga Fit | 29 | |
| 4 | HEAT 3 | 17:10 | RED | 6 | | Ctrl Alt Merlot | CrossFit Daadkracht | 32 | |
| 4 | HEAT 3 | 17:10 | RED | 7 | | GRIND-RX | CrossFit Nieuwegein | 34 | |
| 4 | HEAT 3 | 17:10 | RED | 8 | | empty | | | |
| 4 | HEAT 3 | 17:10 | RED | 9 | | I²R | CrossFit Veenendaal | 41 | |
| 4 | HEAT 3 | 17:10 | RED | 10 | | Fairly odd lifters | CrossFit Arnhem | 39 | |
| 4 | HEAT 3 | 17:10 | RED | 11 | | CrossFit Dordrecht Leak | CrossFit Dordrecht | 38 | |
| 4 | HEAT 3 | 17:10 | RED | 12 | | The Situation | CrossFit Elst | 35 | |
| 4 | HEAT 3 | 17:10 | RED | 13 | | Puur Chaos | Puur CrossFit | 37 | |
| 4 | HEAT 3 | 17:10 | RED | 14 | | Charlie & The Midgets | CrossFit Schiedam | 39 | |
| 4 | HEAT 3 | 17:10 | RED | 15 | | Girls Girls Gains | CrossFit Hoogvliet | 41 | |
| 4 | HEAT 3 | 17:10 | RED | 16 | | empty | | | |
| | | | | | | | | |
| 4 | HEAT 4 | 17:25 | RED | 1 | | Be Wayward | CrossFit Wayward | 21 | |
| 4 | HEAT 4 | 17:25 | RED | 2 | | Trinity Protocol | CrossFit Primal | 19 | |
| 4 | HEAT 4 | 17:25 | RED | 3 | | Brunettes & The Bald | On site club | 16 | |
| 4 | HEAT 4 | 17:25 | RED | 4 | | Gompies2678 | CrossFit 2678 | 11 | |
| 4 | HEAT 4 | 17:25 | RED | 5 | | CFR – CJR | CrossFit Ridderkerk | 16 | |
| 4 | HEAT 4 | 17:25 | RED | 6 | | The suffer club | CrossFit Wayward | 18 | |
| 4 | HEAT 4 | 17:25 | RED | 7 | | Messing around with barbells | CrossFit Wayward | 19 | |
| 4 | HEAT 4 | 17:25 | RED | 8 | | empty | | | |
| 4 | HEAT 4 | 17:25 | RED | 9 | | Do Not Poke The Gorilla | Kracht Brigade | 27 | |
| 4 | HEAT 4 | 17:25 | RED | 10 | | Hookgrip | CrossFit Mokum | 26 | |
| 4 | HEAT 4 | 17:25 | RED | 11 | | Belles & the Beer | Het Sportlokaal Arnhem | 24 | |
| 4 | HEAT 4 | 17:25 | RED | 12 | | KMB Powerhouse | Crossgym Hoogeveen | 21 | |
| 4 | HEAT 4 | 17:25 | RED | 13 | | WOD are we doing? | CrossFit Twente | 23 | |
| 4 | HEAT 4 | 17:25 | RED | 14 | | One clean Two jerks | CrossFit Blue Label | 25 | |
| 4 | HEAT 4 | 17:25 | RED | 15 | | Tiem Siem | CrossFit Den Bosch | 27 | |
| 4 | HEAT 4 | 17:25 | RED | 16 | | empty | | | |
| | | | | | | | | |
| 4 | HEAT 5 | 17:40 | RED | 1 | | The Lovehandles | Kracht Brigade | 7 | |
| 4 | HEAT 5 | 17:40 | RED | 2 | | Groot, breed en klein | CrossFit Ede-Vallei | 5 | |
| 4 | HEAT 5 | 17:40 | RED | 3 | | He jung 050 | Next Hybrid Gym | 3 | |
| 4 | HEAT 5 | 17:40 | RED | 4 | | Jo’s Ho’s 3.0 | CrossFit Franeker | 1 | |
| 4 | HEAT 5 | 17:40 | RED | 5 | | 3x FSF | 00 Independent | 2 | |
| 4 | HEAT 5 | 17:40 | RED | 6 | | Rox Angels | CrossFit 2678 | 4 | |
| 4 | HEAT 5 | 17:40 | RED | 7 | | One lucky guy | CrossFit Full Force (BE) | 6 | |
| 4 | HEAT 5 | 17:40 | RED | 8 | | empty | | | |
| 4 | HEAT 5 | 17:40 | RED | 9 | | Team Unreal OG’s | CrossFit Unreal | 11 | |
| 4 | HEAT 5 | 17:40 | RED | 10 | | Triple Threat 2712 | CrossFit 2712 | 11 | |
| 4 | HEAT 5 | 17:40 | RED | 11 | | Fitnessreizen | Kennemer CrossFit | 9 | |
| 4 | HEAT 5 | 17:40 | RED | 12 | | Side Hustle Squad | Next Hybrid Gym | 8 | |
| 4 | HEAT 5 | 17:40 | RED | 13 | | Who’s gonna carry the girls | CrossFit Bananas | 9 | |
| 4 | HEAT 5 | 17:40 | RED | 14 | | Goan meej die banaon! | CrossFit 0174 | 11 | |
| 4 | HEAT 5 | 17:40 | RED | 15 | | Flair | Blauwdruk CrossFit | 11 | |
| 4 | HEAT 5 | 17:40 | RED | 16 | | empty | | | |
| | | | | | | | | |
| | | | | | TEAM NAME | BOX | RANK AFTER E5 | POINTS |
| 6 | HEAT 1 | 18:05 | BLACK | 1 | | Full Force | CrossFit Full Force (BE) | 7 | 49 |
| 6 | HEAT 1 | 18:05 | BLACK | 2 | | CFN Westenbriesjes | CrossFit Nijmegen | 5 | 45 |
| 6 | HEAT 1 | 18:05 | BLACK | 3 | | Improvement Training | CrossFit Dordrecht | 3 | 31 |
| 6 | HEAT 1 | 18:05 | BLACK | 4 | | CFN walroekels | CrossFit Nijmegen | 1 | 5 |
| 6 | HEAT 1 | 18:05 | BLACK | 5 | | Three reps ahead | CrossFit Amersfoort | 2 | 11 |
| 6 | HEAT 1 | 18:05 | BLACK | 6 | | Where’s the Mom and Baby Category? | Next Hybrid Gym | 4 | 43 |
| 6 | HEAT 1 | 18:05 | BLACK | 7 | | JuTiJo | CrossFit Sneek | 6 | 48 |
| 6 | HEAT 1 | 18:05 | BLACK | 8 | | El-toko | CrossFit Full Force (BE) | 8 | 52 |
| 6 | HEAT 1 | 18:05 | BLACK | 9 | | Crossfit Arnhem Kwartet | CrossFit Arnhem | 15 | 95 |
| 6 | HEAT 1 | 18:05 | BLACK | 10 | | No Off Switch | CrossFit Ede-Vallei | 13 | 87 |
| 6 | HEAT 1 | 18:05 | BLACK | 11 | | Two Chicks, One Fossil | CrossFit 2678 | 11 | 67 |
| 6 | HEAT 1 | 18:05 | BLACK | 12 | | Punt Uit Powerhouse | CrossFit Punt Uit | 9 | 57 |
| 6 | HEAT 1 | 18:05 | BLACK | 13 | | Net Niet | 00 Independent | 10 | 59 |
| 6 | HEAT 1 | 18:05 | BLACK | 14 | | Burpees & Back Pain | CrossFit 2712 | 12 | 76 |
| 6 | HEAT 1 | 18:05 | BLACK | 15 | | Breda CrossFit x CrossFit Capelle | Breda CrossFit | 14 | 94 |
| 6 | HEAT 1 | 18:05 | BLACK | 16 | | Hou je Beksquat | CrossFit Immaculate | 16 | 100 |