The only competition that really matters
Join.
Compete.
Win.
A competition with a season of 5 online & 1 live event.
A full season with every month two workouts in your own box.
Fair divisions at your own level
8 Divisions
The competition has 8 different individual levels to play:
– Diamond
– Platinum
– Gold / Masters 35+
– Silver / Masters 45+
– Bronze
– Iron
– Youngsters (12-17y)
– Teens (12-17y)
With the Placement Event, you will be placed into one of the 8 divisions, You can’t choose!
Masters 35+ years old can choose to participate in the regular divisions or in the Masters division.
*NEW*
In 2026, we’re adding 3 Buddy Divisions to the competition (see below)
Search for the Fittest
6 months
Season 10 runs from Sept until Feb. Every month one event with two workouts!
Placement: Sept 9 – Oct 18th 2026
Event 1: Nov 4 – 15th
Event 2: Dec 2 – 13th
Event 3: Jan 6 – 17th 2027
event 4: Feb 3 – 14th
Finals: April 3 & 4th 2027 @ Sportcentrum Valkenhuizen, Arnhem
Welcome at the Finals
Live event
The best athletes of each division after the online events will be invited to the live finals at April 3rd & 4th 2027 at Sportcentrum Valkenhuizen, Arnhem (NL). The number of athletes per division will be based on the total number of athletes in each division. More athletes = more finalists in that division.
*New* Compete together
Nationals Buddy
In 2026, we’re adding the Buddy Divisions to Season 10. This is a competition with 2-person teams. For the buddies, there are three divisions:
– Blue Division
– Red Division
– Black Division
Both buddies perform the individual Placement Workouts. Based on their score, they will be placed in one of the three divisions. All 4 online workouts need to be done together. These workouts are buddy variations of the Individual Online Season workouts. Buddy teams can consist of 1 Males + 1 Female, 2 Males or 2 Females.
The division for teenagers
12 – 17 years old
For the young athletes, there are two special Divisions: Teens & Youngsters Division. Are you 12-17 years old? Then you can get a Teens-ticket with permission of your parents.
These athletes will be placed into the Teens or Youngster division, based on their placement results.
Teens: dumbbell 10/5kg, single unders, knee raises
Youngsters: dumbbell 15/10kg, double unders, toes to bar
The division for masters
35+ years old
Since Season 8 we’re adding two Masters Categories:
– 35+ years old (Gold level)
– 45+ years old (Silver level)
You can register for these divisions by buying a Masters Ticket. You have to be the age of the age group on October 18th 2026. Just like in the Teens and Youngsters divisions, there will be 1 workout (no separate levels within the division). Masters choose for their division and do not have to perform the Placement.
Masters 35+ will have the same workouts as Gold, Masters 45+ will have the same workouts as Silver. If these levels are too high for you, you can join in the regular divisions.
